Monday, January 9, 2012

Winter Salad with Kale and Sweet Potatoes

Sweet Potato Fries and Massaged Kale Salad. Two of my favorite things. One naughty. One Nice. But when you put them together, they are nothing but sugar and spice. (Yeah, I just rhymed.)

Sweet Potato and Kale Salad (Serves one very hungry person)

1 sweet potato, peeled and diced
3 small shallots, diced
salt, pepper, nutmeg, and cinnamon, to taste
spray coconut oil

1 head of kale
a couple of tablespoons of olive oil
lemon juice

Heat up a saute pan over medium heat, spray with coconut oil and saute the shallots until they are a bit soft. Add the sweet potato cubes and spices. Stir occasionally, until the sweet potatoes are crispy. While the sweet potatoes are cooking, tear up the kale massage it with olive oil, sea salt and lemon juice.

When the sweet potatoes are crispy, dump them on the kale and gobble it all up.

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